Enjoy The Hell Out Of Your Life

Health Benefits of Great Attitudes     I have pulled together information from studies on positive attitude and the effect of positive outlook on health. The overwhelming evidence points to positive attitude playing a major role… more »

  The Urge to Purge, For Your Better Life     In the book Enjoy The Hell Out Of Your Life I talk about having a variety of ways to purge. That means when you have tension or a lot going on inside, you can release or purge tensi… more »

  Brain Research For Powerful Manifesting Part 2 of 2     The non-conscious part of your brain follows directions well. A couple of ways it receives directions is through visualization and ritual. Imagine that you want to imp… more »

  Brain Research For Powerful Manifesting Part 1 of 2     Your Brain holds the mystery of accessing the conscious and the non-conscious mind. Science understands more today about the brain and the relationship between the co… more »

  Appreciation adds Value Part 2 of 2     This is how appreciation works. When you appreciate something you are, by a classic definition, adding value to it. Its value is increased by your appreciation. This is a good habit t… more »